These are the self care practices which I employ in my own life. I have found them to restore balance, improve my outlook and enhance my sense of well-being. They make wonderful gifts for yourself or others. Reach out to request custom items, tailored specifically to your needs.
Individual Coaching
Individual Coaching
Individual Coaching
75 min | $100
Tailored one-on-one sessions designed to navigate through your unique wellness journey. Together we will set attainable goals and use Reiki throughout. Tools that may be used include:
>Tarot/intuitive guidance
> Mindfulness
> Movement
> Making