youth offerings
CLASSROOMS: Acting as a Mindful Coordinator with the Inner Explorer program, I will introduce your school community to the benefits of mindfulness and consult how to develop a more mindful culture. Using Inner Explorer audio practices is easy! They are short, easy to access and follow. Teachers’ responsibilities? PRESS PLAY AND LISTEN ALONG WITH STUDENTS. School communities can expect improved academic (increase 15-20% GPA), health and well-being outcomes (reduces stress and regulates behaviors for teachers and students); a better school culture; and more teaching time (students have improved focus).
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SMALL GROUPS: moxie DaDA supports the needs of children with a program which develops a sense of awareness, compassion, kindness, and resilience. This small group course is tailored to children ages 6-12 years of age. It can focus on female, male or a blend of students. In this 8 week course, participants will begin a mindfulness practice and engage their minds as tools to develop creativity, self awareness and an understanding that different perspectives are healthy.
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educator offerings
Through a 2 hour workshop, educators explore what mindfulness is and gain strategies to incorporate mindfulness into the classroom environment. Mindfulness has proven to calm and integrate compassionate yet diverse individuals into more attentive and successful learners.
Together we will explore the classroom climate and how it may be blocking an individual's ability to be successful in the classroom and in life. Educators will discover useful tools to manage diverse and sometimes difficult personalities.
Classroom tool kits will be available to look through, and includes ideas for worksheets and calming strategies and list of resources will be provided for each participant.
FOR MORE INFORMATION ON HOW TO BRING THIS PROGRAM TO YOUR EDUCATORS, PLEASE CONTACT ME: