These are the self care practices which I employ in my own life. I have found them to restore balance, improve my outlook and enhance my sense of well-being. They make wonderful gifts for yourself or others. Reach out to request custom items, tailored specifically to your needs.
Mindful Exercise Set
Mindful Exercise Set
$15.00
Each set includes 20 mindful exercises to develop greater awareness, kindness and empathy for self, others and environment. Makes a great gift for teachers in pre-K to sixth grade classrooms; to enhance your personal practice, or use at home with your family.
Quantity:
Each set includes 20 mindful exercises to develop greater awareness, kindness and empathy for self, others and environment. Great to use with kids, in classrooms, or to enhance your personal practice.
