CLASSROOMS — moxie DaDA :

youth offerings

CLASSROOMS: Acting as a Mindful Coordinator with the Inner Explorer program, I will introduce your school community to the benefits of mindfulness and consult how to develop a more mindful culture. Using Inner Explorer audio practices is easy! They are short, easy to access and follow. Teachers’ responsibilities? PRESS PLAY AND LISTEN ALONG WITH STUDENTS. School communities can expect improved academic (increase 15-20% GPA), health and well-being outcomes (reduces stress and regulates behaviors for teachers and students); a better school culture; and more teaching time (students have improved focus).
Contact me for more information.

SMALL GROUPS: moxie DaDA supports the needs of children with a program which develops a sense of awareness, compassion, kindness, and resilience. This small group course is tailored to children ages 6-12 years of age. It can focus on female, male or a blend of students. In this 8 week course, participants will begin a mindfulness practice and engage their minds as tools to develop creativity, self awareness and an understanding that different perspectives are healthy.
Contact me for more information.

ONE OF THE MANY PLACES WE VISIT IN OUR COURSE IS IMAGINATION ISLAND! CHILDREN LOVE GOING INTO THEIR IMAGINATION AND EXPLORING NEW IDEAS AND FUN WAYS TO INTERACT WITH ONE ANOTHER.

educator offerings

Through a 2 hour workshop, educators explore what mindfulness is and gain strategies to incorporate mindfulness into the classroom environment. Mindfulness has proven to calm and integrate compassionate yet diverse individuals into more attentive and successful learners.

Together we will explore the classroom climate and how it may be blocking an individual's ability to be successful in the classroom and in life. Educators will discover useful tools to manage diverse and sometimes difficult personalities.

Classroom tool kits will be available to look through, and includes ideas for worksheets and calming strategies and list of resources will be provided for each participant.

FOR MORE INFORMATION ON HOW TO BRING THIS PROGRAM TO YOUR EDUCATORS, PLEASE CONTACT ME:

moxie DaDA :

CARE PACKAGES
“Ideally the ultimate retreat is to retreat from past and future, to always remain in the present.”
Dzongsar Khyentse Rinpoche

MINDFUL MOMENTS PERSONAL RETREAT
Erase the DAZE A gentle, mindfulness exercise for you to let go and release energy blocks. Set an intention, light a candle, breathe deeply and soak your worries away.
Package includes:
Mindfulness exercises, Bath tea with Reiki infused crystals, 2 herbal tea servings, mindful exercise, small journal & a tea light candle. $60
without crystals: $40

LOVING MOMENTS This mindful care package will amplify love -soothing and comforting, inside and out. Who doesn’t need additional love and gratitude in their lives. Set an intention, release blocks, light a candle, breathe deeply and be surrounded by deep love and support.
Package includes:
Bath tea with Reiki infused crystals, 2 herbal tea servings, mindful exercise, small journal
& a candle. $60
Bride-to-be Gift: $60
Bridal Party Gift: (TBD)
Mother of Bride Gift: $60

ADD a Reiki Session Gift Certificate discount: $50

classroom toolkits

A sensory toolkit has been developed that would enable teachers and students to access their calm more readily. This toolkit provides educators and students an opportunity to explore what mindfulness is and gain strategies to incorporate mindfulness into the classroom environment. Another great advantage of having the toolkit is that is is an all-in-one, complete package - no mess, doesn't hog up classroom space. Mindfulness has proven to calm and integrate compassionate yet diverse individuals into more attentive and successful learners.

SENSORY KIT INCLUDES: flashcards, fidgets, brain breaks

FOR MORE INFORMATION ON HOW TO ORDER THE TOOL KIT OR PURCHASE AS A GIFT FOR YOUR TEACHER, PLEASE CONTACT:

Christine Whispell
mindful coordinator
+1 (412) 682-0348
moxiedada@gmail.com